Marine Collagen Health and Magnificence Benefits

Marine collagen has grow to be a magnificence buzzword lately, and a few have even called it the subsequent health superfood. Research suggests marine collagen health benefits range from weight and muscle upkeep, to bone and joint support, to promoting healthy tissue progress of the hair, skin and nails.* Collagen is also an essential element of the intestine’s connective tissue and will assist assist the protective lining of the digestive tract.* In this submit we will discover the distinctive health and sweetness benefits of marine collagen peptides.

What is marine collagen?

Marine collagen is a pure type of hypoallergenic protein produced from the skins of fish. Fish skins remaining from meals production are totally washed, then hydrolyzed by an acid and a food grade enzyme to yield marine collagen peptides, which have a low molecular weight for simple digestion and absorption.

Although all collagen consists of the same amino acids, marine collagen differs from bovine or porcine-derived collagen in that it comprises higher amounts of the amino acids Glycine and Proline, which have been notably related with promoting healthy hair, skin and nails.* Marine Collagen is also absorbed into the body faster.*

Marine Collagen Benefits

Marine collagen peptides are comprised of types of collagen, types I & III. Type I and Type III collagen benefits embrace promoting healthy hair and nail growth, improving skin elasticity and hydration, as well as supporting joint health and function, bone energy and healthy body composition.

• Skin elasticity and hydration: Studies have shown that oral supplementation with collagen peptides might improve hallmarks of skin ageing, resembling elasticity and hydration.* In a single current medical research, marine collagen peptides have been combined with plant-derived antioxidants. Skin properties including elasticity, sebum production, epidermal/dermal thickness and collagen density had been remarkably improved after 2 months of supplementation 1 A beneficial dose of 10 grams (2 tablespoons) a day of marine collagen is perfect for skin health.*

• Healthy nail growth: One recent study demonstrated that the every day ingestion of bioactive collagen peptides increased nail development and improved brittle nails in conjunction with a notable lower within the frequency of broken nails.

• Improved cellulite morphology: Dietary supplementation with specific collagen peptides has been shown to have a body mass index-dependent beneficial impact on cellulite morphology and appearance.

• Bone and joint support: Although Type II collagen is more specific for joint support, hydrolyzed collagen basically is of curiosity as a possible therapeutic agent within the treatment of osteoarthritis and osteoporosis, with a robust safety profile.*

• Body composition: Compared with placebo, collagen peptide supplementation together with resistance training further improved body composition by growing lean mass, muscle power and fat loss in aged sarcopenic men.four Marine collagen also helps provide a full feeling (satiety) for consumers who’re making an attempt to drop some weight, and preliminary animal research suggests it could promote healthy blood sugar balance.*

Why Choose Vital Nutrients Marine Collagen?

Vital Nutrients’ newest product, marine collagen, provides 9.four grams of protein per serving, and eight out of 9 essential amino acids. Our hydrolyzed collagen powder contains no odor or taste, is simple to digest, and readily dissolves in hot or cold liquids or soft meals, reminiscent of coffee, smoothies, protein shakes, soups or sauces.

Our marine collagen is sourced from fish, but during the extraction process, virtually all allergens are removed from the collagen. In fact, anybody with a fish allergy should seek the advice of their doctor before utilizing marine collagen.

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