秋冬时节的自然之力 Natural Energy in Fall & Winter

在生活压力、环境污染与日俱增的今日，我们被迫过着所谓的不健康的生活方式。比失眠、脱发……更可怕的是能量失衡，人体的
能量看不见、摸不着，但我们却能从精神状态中感受到。人作为自然的一个组成部分，其生息衰老与自然有着不可分割的关系，四
季也有着不同的食补方法。秋冬时节，万物都开始养精蓄锐，自然是补充能量的大好时机。

Nowadays,with the increasing pressure of life and the rising pollution of environment,we have to live with an
unhealthy life style, such as insomnia,hair loss ect. Even more frightening is the energy imbalance in our body,
which can not be seen and touched, but being felt from the spirit of the state. As a part of the nature, the living
and natural aging of human beings have inseparable relationship with nature. So there are different ways to gain
energy in four seasons. It is a good opportunity to gain energy, because all creatures begin to recharge energy in
fall and winter.

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