Marine Collagen Health and Beauty Benefits

Marine collagen has develop into a magnificence buzzword just lately, and some have even called it the next health superfood. Research suggests marine collagen health benefits range from weight and muscle upkeep, to bone and joint help, to promoting healthy tissue progress of the hair, skin and nails.* Collagen can also be an essential part of the gut’s connective tissue and will assist support the protective lining of the digestive tract.* In this publish we’ll explore the distinctive health and wonder benefits of marine collagen peptides.

What’s marine collagen?

Marine collagen is a pure type of hypoallergenic protein produced from the skins of fish. Fish skins remaining from food production are totally washed, then hydrolyzed by an acid and a food grade enzyme to yield marine collagen peptides, which have a low molecular weight for simple digestion and absorption.

Though all collagen is composed of the same amino acids, marine collagen differs from bovine or porcine-derived collagen in that it comprises higher quantities of the amino acids Glycine and Proline, which have been significantly associated with promoting healthy hair, skin and nails.* Marine Collagen can be absorbed into the body faster.*

Marine Collagen Benefits

Marine collagen peptides are comprised of two types of collagen, types I & III. Type I and Type III collagen benefits include promoting healthy hair and nail development, improving skin elasticity and hydration, as well as supporting joint health and performance, bone strength and healthy body composition.

• Skin elasticity and hydration: Studies have shown that oral supplementation with collagen peptides could improve hallmarks of skin growing older, equivalent to elasticity and hydration.* In a single latest clinical research, marine collagen peptides were combined with plant-derived antioxidants. Skin properties together with elasticity, sebum production, epidermal/dermal thickness and collagen density were remarkably improved after 2 months of supplementation 1 A really helpful dose of 10 grams (2 tablespoons) a day of marine collagen is optimal for skin health.*

• Healthy nail growth: One current examine demonstrated that the day by day ingestion of bioactive collagen peptides elevated nail development and improved brittle nails in conjunction with a notable lower in the frequency of broken nails.

• Improved cellulite morphology: Dietary supplementation with particular collagen peptides has been shown to have a body mass index-dependent helpful effect on cellulite morphology and appearance.

• Bone and joint support: Though Type II collagen is more specific for joint support, hydrolyzed collagen on the whole is of interest as a potential therapeutic agent in the remedy of osteoarthritis and osteoporosis, with a powerful safety profile.*

• Body composition: Compared with placebo, collagen peptide supplementation together with resistance training further improved body composition by growing lean mass, muscle power and fat loss in aged sarcopenic men.four Marine collagen additionally helps provide a full feeling (satiety) for consumers who’re attempting to lose weight, and preliminary animal research suggests it might promote healthy blood sugar balance.*

Why Choose Vital Nutrients Marine Collagen?

Vital Vitamins’ newest product, marine collagen, provides 9.four grams of protein per serving, and eight out of 9 essential amino acids. Our hydrolyzed collagen powder comprises no odor or taste, is straightforward to digest, and readily dissolves in sizzling or cold liquids or soft foods, resembling coffee, smoothies, protein shakes, soups or sauces.

Our marine collagen is sourced from fish, however throughout the extraction process, virtually all allergens are removed from the collagen. In fact, anyone with a fish allergy ought to consult their physician before using marine collagen.

If you have any type of concerns concerning where and how to make use of liquid multivitamins, you can call us at our own internet site.

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