Marine Collagen Health and Magnificence Benefits

Marine collagen has change into a magnificence buzzword just lately, and some have even called it the next health superfood. Research suggests marine collagen health benefits range from weight and muscle maintenance, to bone and joint assist, to promoting healthy tissue growth of the hair, skin and nails.* Collagen can also be an important element of the intestine’s connective tissue and should help support the protective lining of the digestive tract.* In this publish we will discover the unique health and sweetness benefits of marine collagen peptides.

What is marine collagen?

Marine collagen is a pure form of hypoallergenic protein produced from the skins of fish. Fish skins remaining from meals production are completely washed, then hydrolyzed by an acid and a meals grade enzyme to yield marine collagen peptides, which have a low molecular weight for easy digestion and absorption.

Although all collagen consists of the same amino acids, marine collagen differs from bovine or porcine-derived collagen in that it comprises higher amounts of the amino acids Glycine and Proline, which have been notably related with promoting healthy hair, skin and nails.* Marine Collagen is also absorbed into the body faster.*

Marine Collagen Benefits

Marine collagen peptides are comprised of types of collagen, types I & III. Type I and Type III collagen benefits include promoting healthy hair and nail progress, improving skin elasticity and hydration, as well as supporting joint health and function, bone energy and healthy body composition.

• Skin elasticity and hydration: Research have shown that oral supplementation with collagen peptides may improve hallmarks of skin getting old, equivalent to elasticity and hydration.* In a single current medical examine, marine collagen peptides have been combined with plant-derived antioxidants. Skin properties including elasticity, sebum production, epidermal/dermal thickness and collagen density were remarkably improved after 2 months of supplementation 1 A advisable dose of 10 grams (2 tablespoons) a day of marine collagen is perfect for skin health.*

• Healthy nail development: One latest research demonstrated that the day by day ingestion of bioactive collagen peptides increased nail growth and improved brittle nails in conjunction with a notable decrease in the frequency of broken nails.

• Improved cellulite morphology: Dietary supplementation with specific collagen peptides has been shown to have a body mass index-dependent helpful effect on cellulite morphology and appearance.

• Bone and joint support: Although Type II collagen is more specific for joint help, hydrolyzed collagen usually is of interest as a possible therapeutic agent within the treatment of osteoarthritis and osteoporosis, with a robust safety profile.*

• Body composition: Compared with placebo, collagen peptide supplementation in combination with resistance training further improved body composition by growing lean mass, muscle power and fats loss in elderly sarcopenic men.four Marine collagen additionally helps provide a full feeling (satiety) for consumers who’re trying to shed extra pounds, and preliminary animal research suggests it could promote healthy blood sugar balance.*

Why Choose Vital Vitamins Marine Collagen?

Vital Nutrients’ newest product, marine collagen, provides 9.four grams of protein per serving, and 8 out of 9 essential amino acids. Our hydrolyzed collagen powder comprises no odor or style, is straightforward to digest, and readily dissolves in hot or cold liquids or soft foods, corresponding to coffee, smoothies, protein shakes, soups or sauces.

Our marine collagen is sourced from fish, however through the extraction process, almost all allergens are removed from the collagen. Of course, anyone with a fish allergy ought to seek the advice of their doctor before using marine collagen.

For those who have just about any queries with regards to in which and also tips on how to employ collagen capsules, you’ll be able to contact us at our own internet site.

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